HEALTH MEANS BEAUTY

      We Know That Various kinds of snows and face creams are employed these days to make the complexion more beautiful and attractive and these beauty requisites,as they are called,within the skin for while no doubt,yet,real beauty is only the other name of perfect health.external makeup with rouge and face powders are nothing but temporary pomp and show,while the real glow of beauty which is sign of real and perfect health can never be expected in the presence of a weak and sluggish liver that can out turn out the much needed supply of fresh blood.
      One may, therefore, depend upon the use of healthy fruit to make one's complexion bright and ruddy. Grapes, Oranges And Apples are the best among fruit for this purpose as they increase the digestive capacity and make the liver potent enough to produce a greater quantity of rich and pure blood which is it's turn And makes yellowish white faces pinkish red.

ABOUT BEAUTY OF THE FACE:-  

      The Papaya is a fine fruit to beautiful complexion. Rubbing a piece of fully ripe papaya on the face removes the ill looking wrinkles, darkness and dirt, clears the face and impart a softy rosy freshness to the complexion. a good many face creams and powders are now prepared with ripe papaya and blots from soiled clothes can also be removed by means of this fruits. such clothes should be rubbed with papaya after immersing them in hot water. Papaya also use for a weight loss program, I mean who really want to loss there weight, that peoples are preferred to eat papaya fruit as a diet. And those who are in quest of beautiful and charming complexion are advised to employ papaya for the purpose instead of spoiling their natural beauty through the use of foreign artificial devices like pomades,face-powders etc..... 
                                                           

USE OF APPLE AS A STOUT AND STURDY:-
      Apple is the best fruit tone up a weak and run down physique. Apple to be gifted with the qualities of removing all kinds of bodily defects and making the body stout and strong. Apple tones up the brain and the body owing to the presence of phosphorus and iron elements in it. It refresh and tones up the brain and provides a body mechanism with extra ordinary vigour and strength.
                                         

      In Addition to it, apple supplies energy to those who are accustomed to do much sedentary work. It activates and stimulates their liver, removes it's sluggishness and imparts vital energy to the brain and the body. Its use in the following way provides still more benefits are given below...
      Take two or three sweet apples and cut them into pieces after peeling off their outer rind. Arrange these slices in a glass plate and place it where the moon light and the dew fall on it at night. Now eat this slices at breakfast time and continue the practice regularly for a month or so daily. This will definitely by show best result.... 


       

DISEASES OF HEAD

Brain Weakness
          Almond has got unique properties to remove the brain debility and strengthens it. Almonds is a dry fruit that preserves the vitality of the brain, Potentiates the muscles in addition to it, destroys ailments originating from nervous and bilious disorders. systemic use of almond beginning with one almond a day and gradually increasing the number by one everyday up to thirty in a month time and then decreasing it in a same order in the next month proves very advantageous. Inhaling ten to fifteen drops of almond oil through the nose cures a good many disease of the head.
           Walnut is another fruit possessed of wonderful qualities of making up brain weakness. Its effect is further enhanced if it is taken with figs or raisins but if it is intended to be taken alone then one to 22 grams (nearly an ounce) of it should be taken everyday.
           Almonds, figs, grapes, dates, apples and oranges are rich in phosphoric element and should generally be use by brain workers phosphorus nourishes the vital tissues of the body and particularly apple has proved its usefulness as good tonic food. ripe grapes, pears, bananas, figs and especially fresh sour apples are recommended for main of bilious nature. In addition to phosphorus, sugar which is present in this fruits is also very beneficial; being of an easily assimilable nature it is readily transformed into energy which rejuvenates the body, provides immunity and refreshes the brain.
          The use of grape is highly beneficial to brain workers. a cup of grape juice removes all weariness of brain and body resulting from strenuous working and it keeps the mind ever fresh and full of zeal and enthusiasm for more work.
          According to ancient and modern physicians all such fresh fruit and dry fruit, as are rich in phosphorus contents are the best meas to remove the brain weakness specially apples and almonds command high faith as brain fertilizers. similarly walnut kernel and pistachio nut strengthen the brain faculty.                 

Which Fruits we want to eat ? When we suffering from eye diseases......

A sure cure of all Brain deficiencies lies in talking them with rational supply of fruits.fresh and fully ripe fruit like grapes,apples,bananas and figs are best suited for this purpose. the above mentioned fruits contain a superior quality of easily available sugar which can readily be transformed into physical force that replenishes lost energy and refreshes brain.

       Fresh and quality fruits provide strength and vitality to brain and another vital organs and sharpen the eye sight too.Here We would like to apprise you with a new thought, But we don't know ,how far our professional brain will agree to do it.most probably you have seen in big medical stores there are so many show boards with the following inscription,"you may please step in for original and genuine drugs,pure musk, amber,pearls etc."similar sign boards can be seen on clinics announcing that the doctor inside is an eye specialist or a piles experts etc.

       These show-plates are meant to attract public attention towards some reliable, object.vegetables and fruits are clinic and medical stores establish by kindly mother nature, But mental vision as well as physical faculty of sight is necessary to read and understand their meanings. we have already described a show plate of nature which reads thus :-

       " Walnut kernel is a sure cure for brain weakness " because it resembles in shape human brain.similarly the almond is useful dry fruit for optic defects and lo ! nature has made it similar in shape so that of an eye. this is surely natures hint and show plate.we can like wise assess the properties of several other fruits...

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