Brain Weakness
Almond has got unique properties to remove the brain debility and strengthens it. Almonds is a dry fruit that preserves the vitality of the brain, Potentiates the muscles in addition to it, destroys ailments originating from nervous and bilious disorders. systemic use of almond beginning with one almond a day and gradually increasing the number by one everyday up to thirty in a month time and then decreasing it in a same order in the next month proves very advantageous. Inhaling ten to fifteen drops of almond oil through the nose cures a good many disease of the head.
Walnut is another fruit possessed of wonderful qualities of making up brain weakness. Its effect is further enhanced if it is taken with figs or raisins but if it is intended to be taken alone then one to 22 grams (nearly an ounce) of it should be taken everyday.
Almonds, figs, grapes, dates, apples and oranges are rich in phosphoric element and should generally be use by brain workers phosphorus nourishes the vital tissues of the body and particularly apple has proved its usefulness as good tonic food. ripe grapes, pears, bananas, figs and especially fresh sour apples are recommended for main of bilious nature. In addition to phosphorus, sugar which is present in this fruits is also very beneficial; being of an easily assimilable nature it is readily transformed into energy which rejuvenates the body, provides immunity and refreshes the brain.
The use of grape is highly beneficial to brain workers. a cup of grape juice removes all weariness of brain and body resulting from strenuous working and it keeps the mind ever fresh and full of zeal and enthusiasm for more work.
According to ancient and modern physicians all such fresh fruit and dry fruit, as are rich in phosphorus contents are the best meas to remove the brain weakness specially apples and almonds command high faith as brain fertilizers. similarly walnut kernel and pistachio nut strengthen the brain faculty.
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