HEALTH MEANS BEAUTY

      We Know That Various kinds of snows and face creams are employed these days to make the complexion more beautiful and attractive and these beauty requisites,as they are called,within the skin for while no doubt,yet,real beauty is only the other name of perfect health.external makeup with rouge and face powders are nothing but temporary pomp and show,while the real glow of beauty which is sign of real and perfect health can never be expected in the presence of a weak and sluggish liver that can out turn out the much needed supply of fresh blood.
      One may, therefore, depend upon the use of healthy fruit to make one's complexion bright and ruddy. Grapes, Oranges And Apples are the best among fruit for this purpose as they increase the digestive capacity and make the liver potent enough to produce a greater quantity of rich and pure blood which is it's turn And makes yellowish white faces pinkish red.

ABOUT BEAUTY OF THE FACE:-  

      The Papaya is a fine fruit to beautiful complexion. Rubbing a piece of fully ripe papaya on the face removes the ill looking wrinkles, darkness and dirt, clears the face and impart a softy rosy freshness to the complexion. a good many face creams and powders are now prepared with ripe papaya and blots from soiled clothes can also be removed by means of this fruits. such clothes should be rubbed with papaya after immersing them in hot water. Papaya also use for a weight loss program, I mean who really want to loss there weight, that peoples are preferred to eat papaya fruit as a diet. And those who are in quest of beautiful and charming complexion are advised to employ papaya for the purpose instead of spoiling their natural beauty through the use of foreign artificial devices like pomades,face-powders etc..... 
                                                           

USE OF APPLE AS A STOUT AND STURDY:-
      Apple is the best fruit tone up a weak and run down physique. Apple to be gifted with the qualities of removing all kinds of bodily defects and making the body stout and strong. Apple tones up the brain and the body owing to the presence of phosphorus and iron elements in it. It refresh and tones up the brain and provides a body mechanism with extra ordinary vigour and strength.
                                         

      In Addition to it, apple supplies energy to those who are accustomed to do much sedentary work. It activates and stimulates their liver, removes it's sluggishness and imparts vital energy to the brain and the body. Its use in the following way provides still more benefits are given below...
      Take two or three sweet apples and cut them into pieces after peeling off their outer rind. Arrange these slices in a glass plate and place it where the moon light and the dew fall on it at night. Now eat this slices at breakfast time and continue the practice regularly for a month or so daily. This will definitely by show best result....